Core & More is a 10-minute powerhouse workout led by Kim from the Keep It Moving Method, designed to fire up your abs while giving your lower body a little extra burn. This class focuses on deep core engagement, controlled movements, and endurance-based strength to sculpt and stabilize your midsection. Don’t underestimate the challenge—every rep is intentional, helping you build strength, definition, and better overall body control. Short, effective, and guaranteed to make you feel the burn!